April 20, 2019

As we get older, our bodies start to get a little slower and less agial as they use to be. Exercise is really good for our bodies at anytime of our life, especially in our golden years. Some of us have exercised our whole lives, while others have not. There are many re...

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The Holidays are a Time of Reminiscing About the Past and Spending Time with the People We Love. In their elderly years, a lot of things have changed...

Loving The Elderly During The Holidays

November 20, 2019

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September 13, 2019

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