
Benefits Of Electrolytes
At Fairbrook Grove Assisted Living Home in Mesa AZ, we work hard to make sure our residents feel their best and have more energy. One way we do that is by offering an electrolyte drink every day. Every morning they wake up to a refreshing electrolyte drink which is rich in Vitamin C and more! Electrolytes are minerals found in your blood that help regulate and control the balance of fluids in your body. These minerals include: sodium phosphate potassium calcium magnesium chlo

Be Kind
Kindness begins with Me! There are so many different types of people, ways of living, beliefs and more in the world. It can be easy to get stuck in one way of living and thinking. We surround ourselves with people who are like us, think like us, and live life in similar ways. This is all natural and everyone does it, but what happens when you encounter someone who is different than you? It can be challenging to love and accept each other, but when we put aside our differences